Health Score
86
Multigrain Bread, Sprouted
Rudis, 20 slices
19
Ingredients
120
Calories
Nutrition Facts
Serving Size: 2 slices
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 1.0g | 2% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 200.0mg | 8% |
| Total Carbs | 24.0g | 8% |
| Fiber | 3.0g | 12% |
| Sugar | 2.0g | -- |
| Protein | 5.0g | -- |
| Vitamin A | 0mcg | 0% |
| Calcium | 0mg | 2% |
| Iron | 0mg | 8% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 0% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
86
General Health
86
Men's Health
83
Diabetes
86
Women's Health
80
Heart Health
86
Pregnancy & Maternity
Ingredients
Organic Sprouted Wheat, Organic Wheat Flour, Filtered Water, Wheat Gluten, Multi Mix (Organic Millet, Organic Cracked Wheat, Organic Cornmeal, Organic Rolled Oats, Organic Rye Flakes, Organic Sunflower Seeds, Organic Flax Seeds), Fresh Yeast, Organic Evaporated Cane Juice, Molasses, Organic Vinegar, Cultured Wheat, Organic Rolled Oats, Sea Salt, Safflower Oil.
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Better for you options
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Your Health Score Based on:
86
General Health
86
Men's Health
83
Diabetes
86
Women's Health
80
Heart Health
86
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
